Mini blinis
Packaged product Snacks Deluxe
Mini blinis contains 284 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 49 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of Snacks (median 6,4 g)
- Fat12 gin the top quarter of Snacks (median 10 g)
- Saturated fat1,8 gabove the median for Snacks (median 1,2 g)
- Sodium440 mgin the lowest quarter of Snacks (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, water, sunflower oil, lactose, milk protein, skim milk powder, whey powder, whole egg, dehydrated egg white, baking powders: sodium carbonates, salt diphosphates, antioxidant: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 blinis recette cdc Comptoir Du Caviar | 284 | 7,8 g | 33 g | 14 g |
| Mini blinis Excellence | 284 | 9,1 g | 34 g | 12 g |
| Blinis L'APPROCHE DU POISSONNIER | 284 | 9,1 g | 34 g | 12 g |
| Blinis L APÉRO DU POUSSONIER | 284 | 9,1 g | 34 g | 12 g |
| Minis blinis apero Lidl | 284 | 9,1 g | 34 g | 12 g |
| Le Blini extra moelleux Delpeyrat | 284 | 7,8 g | 32,8 g | 13,5 g |
| Blinis Migros Bio | 285 | 8 g | 31 g | 14 g |
| Blinis x 5 Marque Repère | 283 | 5,7 g | 38,5 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini blinis?
100 g of Mini blinis has 284 kcal.
How much protein is in Mini blinis?
Mini blinis contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Mini blinis?
Mini blinis has 34 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini blinis?
Mini blinis contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Mini blinis?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20085544. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.