mini Blinis
Mini Blinis contains 293 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 262 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of Snacks (median 6,4 g)
- Fiber1,7 gbelow the median for Snacks (median 1,9 g)
- Sugars3 gin the lowest quarter of Snacks (median 4 g)
- Fat13,9 gin the top quarter of Snacks (median 10 g)
- Sodium476 mgbelow the median for Snacks (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_, eau, huile de colza, _fromage_ frais 0% de matière grasse, _lactose_, _œufs_, entiers en poudre, levure, sel, sucre, poudre à lever : carbonate acide de sodium, protéines de _lait_, stabilisant : sirop de sorbitol, émulsifiant : lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)EiHefeSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 minis blinis citron aneth Monoprix | 294 | 6,4 g | 28 g | 17 g |
| LES MINIS BLINIS aux zestes de citron et à l'aneth La Grande Epicerie de Paris | 294 | 6,4 g | 28 g | 17 g |
| 24 Blinis Cocktail, Poivrons Marinés et Piquillos Crêperie Jarnoux | 295 | 7,6 g | 32,6 g | 14,9 g |
| Mini Blinis Dia | 297 | 6 g | 35,3 g | 14,2 g |
| mini Blinis (x 16) Cora | 298 | 6,4 g | 35,3 g | 14,2 g |
| Blini Mezzés D'oriant | 288 | 6,7 g | 42,9 g | 9,9 g |
| Mini blinis bio Mezzes D'orient | 288 | 6,7 g | 42,9 g | 9,9 g |
| 16 blinis trigo sabor trufa Benfumat | 287 | 6,6 g | 35 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini Blinis?
100 g of mini Blinis has 293 kcal.
How much protein is in mini Blinis?
Mini Blinis contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in mini Blinis?
Mini Blinis has 35,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini Blinis?
Mini Blinis contains 13,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in mini Blinis?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981312722. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.