Minestrone Soup
Packaged product Suppen und Saucen Tesco
Minestrone Soup contains 39 kcal per 100 g. A Serving, 200 g (200 g) provides about 77 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,5 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,03 g | 0,1 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for Suppen und Saucen (median 1,7 g)
- Sugars2,6 gin the top quarter of Suppen und Saucen (median 0,81 g)
- Fat0,45 gbelow the median for Suppen und Saucen (median 1 g)
- Saturated fat0,05 gbelow the median for Suppen und Saucen (median 0,2 g)
- Sodium210 mgin the lowest quarter of Suppen und Saucen (median 322 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000436960157
- Label serving
- 200 g
- Category
- Suppen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Purée, Vegetables (20%), Cooked Pasta (9%) [Water, Durum Wheat Semolina, Egg Whitel, Haricot Beans,Dehydrated Cabbage, Modified Maize Starch, Salt, Sugar, Rapeseed Oil, Flavourings (contain Celery), Potato Starch, Yeast Extract, Onion Powder, Leek Powder, Oregano, Basil, Garlic Powder, Black Pepper, Oregano Extract, Basil Extract. Vegetables in varying Proportions: Carrot, Peas, Onion, Swede, Celery, Potato, Yellow Split Peas, Leek, Red Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSalzZuckerRaps (Rübsenöl)HefeZwiebelnKnoblauchKartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Veggie Soup Dr Kellyann | 39 | 2,7 g | 3,9 g | 1,5 g |
| Scotch broth soup Sainsbury's | 39 | 1,7 g | 5,3 g | 1 g |
| Bihun suppe BUSS Fertiggerichte GmbH | 39 | 1,5 g | 5,7 g | 1 g |
| Organic Mexican Bean Soup Rifco | 39 | 1,4 g | 5,4 g | 1,1 g |
| Lentil Vegetable Amy's Organic Soups | 39 | 1,5 g | 5,8 g | 0,97 g |
| Organic rustic vegetable soup, rustic vegetable O Organics | 39 | 1,2 g | 8,5 g | 0,21 g |
| Scotch Broth Soup Heinz | 39 | 1,4 g | 6,7 g | 0,6 g |
| Carrot and coriander soup Lidl | 39 | 0,5 g | 5,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 39 kcal. Serving, 200 g (200 g): about 77 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,3 g in Serving, 200 g (200 g). About 19 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,7 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 6,2 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0,45 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000436960157. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.