Miller’s elements
Packaged product Süßigkeiten und Desserts
Miller’s elements contains 406 kcal per 100 g. A Serving, 100 g, 100 g (100 g) provides about 406 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (433 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for Süßigkeiten und Desserts (median 7,7 g)
- Sugars5,1 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Fat10,4 gbelow the median for Süßigkeiten und Desserts (median 14,3 g)
- Saturated fat1,4 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sodium920 mgin the top quarter of Süßigkeiten und Desserts (median 581 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 66,3 g | 66,3 g |
| Fat | 10,4 g | 10,4 g |
| Fiber | n/a | n/a |
| Sugars | 5,1 g | 5,1 g |
| Sodium | n/a | 920 mg |
Product details
- Barcode
- 5014908003419
- Label serving
- 100 g (100 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, stoneground wholemeal flour (26%) (wheat), brown ale (14%) (barley), corn oil, crushed malted barley, crushed malted wheat, crushed crystal barley malt, malt extract (barley), soft brown sugar, salt, fermented wheat flour, autolysed yeast, raising agent (sodium bicarbonate), hops (0.1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Culinary Circle | 406 | 9,4 g | 78,1 g | 7,8 g |
| Water Crackers Original Signature Select | 406 | 9,4 g | 78,1 g | 7,8 g |
| Be-bop biscotti, hand-crafted boscotti, lemon almond Be-Bop Biscotti | 406 | 9,4 g | 65,6 g | 14,1 g |
| Food lion, woven wheats, reduced fat woven snack crackers Food Lion | 406 | 9,4 g | 75 g | 10,9 g |
| Meijer, woven wheats, baked whole wheat crackers Meijer | 406 | 9,4 g | 71,9 g | 10,9 g |
| Matzo-Style Squares Manischewitz | 406 | 3,1 g | 81,2 g | 9,4 g |
| Olive Oil & Sea Salt Water Crackers Mariner Biscuit Company | 406 | 9,4 g | 78,1 g | 7,8 g |
| Olive Oil & Sea Salt Alexian | 406 | 9,4 g | 78,1 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miller’s elements?
100 g of Miller’s elements has 406 kcal. Serving, 100 g, 100 g (100 g): about 406 kcal.
Is Miller’s elements high in protein?
Miller’s elements contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,7 g in Serving, 100 g, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,7 g).
How many carbs are in Miller’s elements?
Miller’s elements has 66,3 g of total carbohydrates per 100 g, including 5,1 g of sugars.
How much fat is in Miller’s elements?
Miller’s elements contains 10,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Miller’s elements?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. April 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 568739. License: CC0 1.0 (U.S. public domain). Source record dated 15. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 5014908003419. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.