Milk pillows

Packaged product Frühstückszerealien Lidl

Milk pillows contains 477 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk pillows by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
9,5 gprotein
74,3 gcarbohydrates
14,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 14,5 g 19 %
Saturated fat L 4,2 g 21 %
Sodium L 272 mg 12 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber not reported
Total sugars L 29,2 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 28 %477kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of Frühstückszerealien (median 7,9 g)
  • Sugars29,2 gbelow the median for Frühstückszerealien (median 32 g)
  • Fat14,5 gabove the median for Frühstückszerealien (median 14 g)
  • Saturated fat4,2 gabove the median for Frühstückszerealien (median 3,9 g)
  • Sodium272 mgin the top quarter of Frühstückszerealien (median 202 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
36760367
Category
Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Milk pillows Crownfield 477 9,5 g 74,3 g 14,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk pillows?

100 g of Milk pillows has 477 kcal.

How much protein is in Milk pillows?

Milk pillows contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,9 g).

How many carbs are in Milk pillows?

Milk pillows has 74,3 g of total carbohydrates per 100 g, including 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk pillows?

Milk pillows contains 14,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Milk pillows?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 36760367. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.