milk
Packaged product Milch und Eier Maola
Milk contains 63 kcal per 100 g. A Serving, 240 ml, 240 ml (240 g) provides about 150 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Cholesterol L | 14,6 mg | 5 % |
| Sodium L | 52,1 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 37,5 µg | 4 % |
| Vitamin C L | 1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber5 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars5 gabove the median for Milch und Eier (median 3,8 g)
- Fat3,3 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat2,1 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium52,1 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maola
- Barcode
- 0075196001155
- Label serving
- 240 ml (240 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk Lidl | 63 | 3,3 g | 5 g | 3,3 g |
| Organic Whole Milk Nature's Promise | 63 | 3,3 g | 5 g | 3,3 g |
| Organic Grass Fed Whole Milk Central Market | 63 | 3,3 g | 5 g | 3,3 g |
| Whole Milk Mountainside Farms | 63 | 3,3 g | 5 g | 3,3 g |
| Oat milk Barista Organic | 63 | 0,83 g | 7,9 g | 3,3 g |
| Lactose Free Whole Milk Smith Brothers Farms | 63 | 3,3 g | 5 g | 3,3 g |
| Whole Milk Prairie Farms | 63 | 3,3 g | 4,6 g | 3,3 g |
| Cow Milk Old Heritage Creamery | 63 | 3,3 g | 4,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk?
100 g of milk has 63 kcal. Serving, 240 ml, 240 ml (240 g): about 150 kcal.
How much protein is in milk?
Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 240 ml, 240 ml (240 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in milk?
Milk has 5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk?
Milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in milk?
100 g contains 52,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075196001155. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.