Meyer Lemon Yogurt, Meyer Lemon

Packaged product Milch und Eier ST. BENOIT CREAMERY

Meyer Lemon Yogurt, Meyer Lemon contains 89 kcal per 100 g. A typical serving of 4.75 ONZ (135 g) provides about 120 kcal.

Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (81 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
3,7 gprotein
10,4 gcarbohydrates
3,7 gfat
120kcal in 4.75 ONZ (135 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 3,7 g 5 %
Saturated fat L 2,6 g 13 %
Cholesterol L 11 mg 4 %
Sodium not reported
Total carbohydrates L 10,4 g 4 %
Dietary fiber not reported
Total sugars L 8,9 g
Protein L 3,7 g 7 %
Calcium L 128 mg10 %
Kalium L 211 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 46 %Fat: 37 %89kcal / 100 g
  • Protein 17 %
  • Carbohydrates 46 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %

Nutritional insights

  • Protein3,7 gbelow the median for Milch und Eier (median 4,1 g)
  • Sugars8,9 gabove the median for Milch und Eier (median 8,7 g)
  • Fat3,7 gin the top quarter of Milch und Eier (median 1,2 g)
  • Saturated fat2,6 gin the top quarter of Milch und Eier (median 0,62 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88,9 kcal89 kcal
Protein 3,7 gn/a
Carbohydrates 10,4 gn/a
Fat 3,7 gn/a
Fiber n/an/a
Sugars 8,9 gn/a
Sodium n/an/a

Product details

Brand
ST. BENOIT CREAMERY
Barcode
0649241929093
Label serving
4.75 ONZ
Category
Joghurt

Ingredients

ORGANIC JERSEY COW WHOLE MILK, ORGANIC MEYER LEMON PUREE (ORGANIC MEYER LEMON, ORGANIC CANE SUGAR, PECTIN), LIVE ACTIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, AND BIFIDOBACTERIUM)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Strawberry Real Low Fat Yogurt & Fruit, Strawberry GREEN MOUNTAIN CREAMERY 90 5 g 15 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meyer Lemon Yogurt, Meyer Lemon?

100 g of Meyer Lemon Yogurt, Meyer Lemon has 89 kcal. 4.75 ONZ (135 g): about 120 kcal.

How much protein is in Meyer Lemon Yogurt, Meyer Lemon?

Meyer Lemon Yogurt, Meyer Lemon contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in 4.75 ONZ (135 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 4,1 g).

How many carbs are in Meyer Lemon Yogurt, Meyer Lemon?

Meyer Lemon Yogurt, Meyer Lemon has 10,4 g of total carbohydrates per 100 g, including 8,9 g of sugars.

How much fat is in Meyer Lemon Yogurt, Meyer Lemon?

Meyer Lemon Yogurt, Meyer Lemon contains 3,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0649241929093. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2190955. License: CC0 1.0 (U.S. public domain). Source record dated 30. Oktober 2021. Imported 6. November 2026.

Last updated: . Source description: "MEYER LEMON YOGURT, MEYER LEMON". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.