Mettenden

Packaged product Fleisch ja!

Mettenden contains 430 kcal per 100 g. A Serving, 75 g (75 g) provides about 323 kcal.

Roughly 84 % of its calories come from fat, with 15 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 264 kcal per 100 g across 134 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mettenden by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
16 gprotein
1,5 gcarbohydrates
40 gfat
323kcal in Serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 40 g 51 %
Saturated fat L 15 g 75 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 0,3 g
Added sugars L 3 g 6 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 1 %Fat: 84 %430kcal / 100 g
  • Protein 15 %
  • Carbohydrates 1 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of Fleisch (median 13 g)
  • Sugars0,3 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat40 gin the top quarter of Fleisch (median 22,8 g)
  • Saturated fat15 gin the top quarter of Fleisch (median 8,8 g)
  • Sodium1.200 mgin the top quarter of Fleisch (median 800 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388844090729
Quantity
300 g
Label serving
75 g
Category
Deutsche Würste
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Speck, Nitritpökelsalz (Speisesalz, Konservierungsstoff Natriumnitrit), Gewürze (enthalten _Senf_), Dextrose, Antioxidationsmittel Natriumascorbat, Schweinedarm, Reifekulturen, Rauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Meetvursti SNELLMAN 433 22 g 0,8 g 39 g
Luomu-Meetvursti Kotivara 425 21 g 0 g 38 g
Meraner Kräuterwurzen Galloni 420 33 g 0 g 32 g
Pippurimeetvursti Kartanon 410 19,3 g 3,2 g 35,6 g
Lisäaineeton Meetvursti Kartanon 399 19,5 g 1,6 g 35 g
Mini Schinkenknacker Wilhelm Brandenburg 376 20 g 2 g 32 g
Løwenbeisser heissgeræuchert Wilhelm Brandenburg 371 22 g 1 g 31 g
Bierbeißer Unser Norden 360 22 g 0,5 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mettenden?

100 g of Mettenden has 430 kcal. Serving, 75 g (75 g): about 323 kcal.

Is Mettenden high in protein?

Mettenden contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 12 g in Serving, 75 g (75 g). About 15 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 13 g).

How many carbs are in Mettenden?

Mettenden has 1,5 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mettenden?

Mettenden contains 40 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Mettenden?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388844090729. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.