Mes céréales bio

Packaged product Süßigkeiten und Desserts Modilac

Mes céréales bio contains 383 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mes céréales bio by Modilac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
11,5 gprotein
77,2 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 2 g 3 %
Saturated fat L 0,7 g 4 %
Sodium not reported
Total carbohydrates L 77,2 g 28 %
Dietary fiber L 4,9 g 18 %
Total sugars L 22,2 g
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 83 %Fat: 5 %383kcal / 100 g
  • Protein 12 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
  • Fiber4,9 gbelow the median for Süßigkeiten und Desserts (median 5,4 g)
  • Sugars22,2 gbelow the median for Süßigkeiten und Desserts (median 23 g)
  • Fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
  • Saturated fat0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Modilac
Barcode
3572731202376
Category
Schokoladengetreide

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nesquik alphabet Nestlé 383 7,7 g 75 g 4 g
Supervalu Choco Krunchies SuperValu 383 7,3 g 81 g 2,7 g
Choco Krispis Kellogg's 383 5,6 g 86 g 1,8 g
Cookie’z Nacional 383 6 g 80 g 2,8 g
Cookie Crisp Nestlé 383 6,8 g 79,1 g 3,2 g
Choco Snaps Tesco 383 7 g 83 g 2 g
MILO Cereal Nestlé 382 8,7 g 72,3 g 3,7 g
Cheroky Harrisons 382 9,5 g 76 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mes céréales bio?

100 g of Mes céréales bio has 383 kcal.

Is Mes céréales bio high in protein?

Mes céréales bio contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).

How many carbs are in Mes céréales bio?

Mes céréales bio has 77,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mes céréales bio?

Mes céréales bio contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3572731202376. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.