Merguez avec harissa
Packaged product Fleisch Alpina
Merguez avec harissa contains 326 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 283 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 1 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Fleisch (median 14 g)
- Sugars0,7 gbelow the median for Fleisch (median 1 g)
- Fat29 gin the top quarter of Fleisch (median 24 g)
- Saturated fat11 gabove the median for Fleisch (median 10 g)
- Sodium640 mgin the lowest quarter of Fleisch (median 760 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez Veritables Epicées Leader Price | 322 | 13,1 g | 1,3 g | 29,4 g |
| Merguez Leader Price | 322 | 13,1 g | 1,3 g | 29,4 g |
| Merguez Prim’Grill Socopa | 322 | 13,1 g | 1,3 g | 29,4 g |
| Merguez crue Mediterran Special Grill mi | 321 | 13 g | 1,6 g | 29 g |
| Merguez Scala | 332 | 12,2 g | 0,5 g | 31,2 g |
| Merguez Tous les jours | 318 | 14 g | 2,5 g | 28 g |
| Merguez prim'grill | 318 | 14 g | 2,5 g | 28 g |
| 18 Merguez Prim’grill | 318 | 14 g | 2,5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merguez avec harissa?
100 g of Merguez avec harissa has 326 kcal.
Is Merguez avec harissa high in protein?
Merguez avec harissa contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14 g).
How many carbs are in Merguez avec harissa?
Merguez avec harissa has 1,2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merguez avec harissa?
Merguez avec harissa contains 29 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Merguez avec harissa?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200428543. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.