Mélange Fruits Secs
Packaged product Früchte Denner
Mélange Fruits Secs contains 495 kcal per 100 g. A Serving, 40 g (40 g) provides about 198 kcal.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 33 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Früchte (median 10 g)
- Fiber4,1 gin the lowest quarter of Früchte (median 7,1 g)
- Sugars33 gbelow the median for Früchte (median 34 g)
- Fat31 gabove the median for Früchte (median 24,1 g)
- Saturated fat3,6 gbelow the median for Früchte (median 3,9 g)
- Sodium4 mgin the lowest quarter of Früchte (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029120950
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Mischtrockenfrüchte
- Packaging
- fr:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raisins secs noirs et blancs (USA), noisettes (Italie), noix du Brésil (Bolivie), amandes émondées et non émondées (USA), noix de cajou (Inde), antioxydant: dioxyde de soufre, huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussMandelSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin & Nut Mix Happy Belly | 496 | 11 g | 38 g | 32 g |
| Mix gourmand Marque Repère | 494 | 7,3 g | 41 g | 33 g |
| Mélange salade bio Maison Orset Bio | 494 | 13 g | 34 g | 32 g |
| Combinado MERCADONA | 494 | 14,4 g | 36 g | 31,3 g |
| Mix Frutos Secos Continente | 494 | 13 g | 38 g | 30 g |
| Mix tropical Life | 494 | 7 g | 47 g | 30 g |
| Mélange Bien-Être Grand Frais | 494 | 9,5 g | 41,5 g | 29,7 g |
| Combinado de Frutos Secos Hacendado | 497 | 15 g | 31 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange Fruits Secs?
100 g of Mélange Fruits Secs has 495 kcal. Serving, 40 g (40 g): about 198 kcal.
Is Mélange Fruits Secs high in protein?
Mélange Fruits Secs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,2 g in Serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Früchte, that is above the median (median 10 g).
How many carbs are in Mélange Fruits Secs?
Mélange Fruits Secs has 36 g of total carbohydrates per 100 g, including 4,1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange Fruits Secs?
Mélange Fruits Secs contains 31 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Mélange Fruits Secs?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029120950. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.