Mega Mass
Packaged product Sonstige Lebensmittel weider
Mega Mass contains 244 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 366 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,73 g | 4 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin C L | 17,8 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 72 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars7,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,73 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium58 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- weider
- Barcode
- 8414192310854
- Label serving
- 1 portion (150 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra integral trigo Lupa | 244 | 11 g | 42 g | 1,9 g |
| Vital+Vitamin Brot Harry | 244 | 8 g | 38 g | 5 g |
| Baguette au saumon Betty Bossi | 244 | 10 g | 30 g | 8,6 g |
| Palette de porc fumée Maître Jacques | 244 | 16 g | 0,8 g | 20 g |
| Sultana Scones 4pk Woolworths | 244 | 6,3 g | 44,1 g | 4,1 g |
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| BPN GO Gel BPN | 244 | 0 g | 58,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Mass?
100 g of Mega Mass has 244 kcal. Serving, 1 portion, 150 g (150 g): about 366 kcal.
Is Mega Mass high in protein?
Mega Mass contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 150 g (150 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Mega Mass?
Mega Mass has 43,3 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Mass?
Mega Mass contains 1,4 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mega Mass contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega Mass?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414192310854. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.