Mega Mass

Packaged product Other Foods weider

Mega Mass contains 244 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 366 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega Mass by weider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
13.3 gprotein
43.3 gcarbohydrates
1.4 gfat
366kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.73 g 4%
Sodium L 58 mg 3%
Total carbohydrates L 43.3 g 16%
Dietary fiber not reported
Total sugars L 7.9 g
Protein L 13.3 g 27%
Vitamin C L 17.8 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 72%Fat: 5%244kcal / 100 g
  • Protein 22%
  • Carbohydrates 72%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 6.9 g)
  • Sugars7.9 gabove the median for other foods (median 3.5 g)
  • Fat1.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.73 gbelow the median for other foods (median 1.9 g)
  • Sodium58 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
weider
Barcode
8414192310854
Label serving
1 portion (150 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Mass?

100 g of Mega Mass has 244 kcal. Serving, 1 portion, 150 g (150 g): about 366 kcal.

Is Mega Mass high in protein?

Mega Mass contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 1 portion, 150 g (150 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Mega Mass?

Mega Mass has 43.3 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Mass?

Mega Mass contains 1.4 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

What vitamins and minerals does Mega Mass contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mega Mass?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414192310854. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.