Medium Fat Cream Cheese Plain
Packaged product Milch und Eier LANCEWOOD
Medium Fat Cream Cheese Plain contains 251 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 13 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 16,2 g | 81 % |
| Trans fat L | 0,9 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 8,6 g | 17 % |
| Calcium L | 134 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 5 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Milch und Eier (median 8 g)
- Sugars2,8 gbelow the median for Milch und Eier (median 3,9 g)
- Fat23,2 gabove the median for Milch und Eier (median 10 g)
- Saturated fat16,2 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium321 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LANCEWOOD
- Barcode
- 6009617226661
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese & Accompaniments Handcrafted Provisions Co. | 252 | 10,7 g | 19,5 g | 13,2 g |
| Egg and bacon wrap Such kitchen | 252 | 8,8 g | 32,7 g | 10,1 g |
| Garlic butter salmon Meal simple by HEB | 252 | 18,7 g | 0,65 g | 18,7 g |
| Medium Fat Cream Cheese Crystal Valley | 252 | 8,7 g | 2,7 g | 23,3 g |
| Protein Cheese Slices Tesco | 251 | 34 g | 3,1 g | 11,2 g |
| Medium Fat Plain Cream Cheese SPAR | 252 | 8,7 g | 4 g | 23,3 g |
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| Tam Yagli Cheese Burgu | 251 | 16,5 g | 1,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Fat Cream Cheese Plain?
100 g of Medium Fat Cream Cheese Plain has 251 kcal.
How much protein is in Medium Fat Cream Cheese Plain?
Medium Fat Cream Cheese Plain contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Medium Fat Cream Cheese Plain?
Medium Fat Cream Cheese Plain has 3 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Fat Cream Cheese Plain?
Medium Fat Cream Cheese Plain contains 23,2 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Medium Fat Cream Cheese Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Fat Cream Cheese Plain?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009617226661. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM FAT CREAM CHEESE PLAIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.