Max charge
Packaged product Frühstückszerealien Woolworths
Max charge contains 389 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,7 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 75 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Sugars26,7 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat2,5 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat1 gbelow the median for Frühstückszerealien (median 1,9 g)
- Sodium0 mgin the lowest quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633353315
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
O Ingredients Whole Grain Wheat (27%), Sugar, Wheat Flour, Wheat Gluten, Whole Grain Corn (8%), Malted Barley Extract, Dextrose (from Wheat), Whole Grain Oats (1.5%), Natural Colours (Caramel I, Annatto), Salt, Sunflower Oil, Minerals (Calcium, Iron, Zinc), Vitamins (Vitamin C, Niacin, Thiamin, Riboflavin, Vitamin B6, Folate). This product contains 36% Whole Grains.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlHaferSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 389 | 7 g | 86 g | 1,2 g |
| Organic muesli raspberry blackberry natural cereal Seitenbacher | 389 | 17,8 g | 64,4 g | 8,9 g |
| Count Chocula Jim Henson's | 389 | 5,6 g | 86,1 g | 4,2 g |
| Schokomuesli (mymuesli Mymuesli | 389 | 5 g | 75 g | 7 g |
| Muesli Bar Value Pack Uncle Tobys | 389 | 7 g | 59,7 g | 11,5 g |
| Cocoa Pebbles Post | 389 | 5,6 g | 86,1 g | 4,2 g |
| PROTEIN Granola Chocolate Brownie Wholey | 389 | 20 g | 49 g | 17 g |
| I M Healthy, Original Granola The Soy Nut Butter Co | 389 | 16,7 g | 44,4 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max charge?
100 g of Max charge has 389 kcal.
Is Max charge high in protein?
Max charge contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Max charge?
Max charge has 69,9 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max charge?
Max charge contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Max charge?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633353315. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2022. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.