Mature White Cheese

Packaged product Milch und Eier Minstrel

Mature White Cheese contains 416 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 416 kcal.

Roughly 75 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mature White Cheese by Minstrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
25,4 gprotein
0,1 gcarbohydrates
34,9 gfat
416kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 34,9 g 45 %
Saturated fat L 21,7 g 109 %
Sodium L 708 mg 31 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Protein L 25,4 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 0,1 %Fat: 75 %416kcal / 100 g
  • Protein 24 %
  • Carbohydrates 0,1 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,4 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Fat34,9 gin the top quarter of Milch und Eier (median 10 g)
  • Saturated fat21,7 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium708 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minstrel
Barcode
2000674005866
Label serving
1 portion (100 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
First Steps Multigrain Cauliflower Broccoli Cheese Heinz 416 15,3 g 71 g 7,1 g
Mature Cheddar Cheese Cathedral City 416 25,4 g 0,1 g 34,9 g
Classic Sharp & Crumbly Cheese Mersey Valley 416 24,8 g 1,4 g 33 g
E/S Mild white cheese Euro shopper 416 22 g 0,5 g 35 g
Cheese Emporium 416 25 g 0,5 g 35 g
Grated mild cheese Iceland 416 24,9 g 2,1 g 34,2 g
cheddar cheese kirkland 416 25,4 g 0,1 g 34,9 g
Extra mature cheddar cheese Collier's 416 25,4 g 0,1 g 34,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mature White Cheese?

100 g of Mature White Cheese has 416 kcal. Serving, 1 portion, 100 g (100 g): about 416 kcal.

Is Mature White Cheese high in protein?

Mature White Cheese contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,4 g in Serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Mature White Cheese?

Mature White Cheese has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mature White Cheese?

Mature White Cheese contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).

How much sodium is in Mature White Cheese?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000674005866. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.