Matjesfilets mit zarter Rauchnote
Packaged product Fisch und Meeresfrüchte Almare
Matjesfilets mit zarter Rauchnote contains 216 kcal per 100 g. A Serving, 100 g (100 g) provides about 216 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 1.574 mg | 68 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gbelow the median for Fisch und Meeresfrüchte (median 17 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat17 gin the top quarter of Fisch und Meeresfrüchte (median 8,7 g)
- Saturated fat3,3 gin the top quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.574 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fettsäuren L | 2,5 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomos de bonito en aceite de oliva Orillas del Mar | 216 | 27 g | 0,5 g | 12 g |
| Filetes de merluza cocido Granja del sol | 217 | 15,4 g | 14,6 g | 10,8 g |
| Sardinetes en oli d'oliva Ametller Origen | 217 | 21 g | 0,6 g | 14 g |
| Ventresca en trozos de atún claro Aceites Málaga | 217 | 25 g | 0,1 g | 13 g |
| Gegrillter Hering Dovgan | 217 | 12 g | 6,3 g | 16 g |
| Colin d’Alaska pané Cap océan | 217 | 12 g | 14,9 g | 11,8 g |
| Filetes de anchoas en aceite de oliva Amaiketako | 217 | 25 g | 0 g | 13 g |
| Carrefour Extra Scampi Sauce Crémeuse à l'Ail Carrefour | 217 | 9,6 g | 0,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matjesfilets mit zarter Rauchnote?
100 g of Matjesfilets mit zarter Rauchnote has 216 kcal. Serving, 100 g (100 g): about 216 kcal.
Is Matjesfilets mit zarter Rauchnote high in protein?
Matjesfilets mit zarter Rauchnote contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,7 g in Serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17 g).
How many carbs are in Matjesfilets mit zarter Rauchnote?
Matjesfilets mit zarter Rauchnote has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matjesfilets mit zarter Rauchnote?
Matjesfilets mit zarter Rauchnote contains 17 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Matjesfilets mit zarter Rauchnote?
100 g contains 1.574 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247018661. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.