Matjesfilets mit zarter Rauchnote
Packaged product Fish and Seafood Almare
Matjesfilets mit zarter Rauchnote contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 1,574 mg | 68% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gbelow the median for fish and seafood (median 18.6 g)
- Fat17 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat3.3 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium1,574 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 2.5 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomos de bonito en aceite de oliva Orillas del Mar | 216 | 27 g | 0.5 g | 12 g |
| Filetes de merluza cocido Granja del sol | 217 | 15.4 g | 14.6 g | 10.8 g |
| Sardinetes en oli d'oliva Ametller Origen | 217 | 21 g | 0.6 g | 14 g |
| Ventresca en trozos de atún claro Aceites Málaga | 217 | 25 g | 0.1 g | 13 g |
| Gegrillter Hering Dovgan | 217 | 12 g | 6.3 g | 16 g |
| Colin d’Alaska pané Cap océan | 217 | 12 g | 14.9 g | 11.8 g |
| Filetes de anchoas en aceite de oliva Amaiketako | 217 | 25 g | 0 g | 13 g |
| Carrefour Extra Scampi Sauce Crémeuse à l'Ail Carrefour | 217 | 9.6 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4047247018661. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.