Matcha & vanilla breakfast oats

Packaged product Getreide und Pasta Quite nice

Matcha & vanilla breakfast oats contains 382 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 210 kcal.

Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
18,2 gprotein
63,6 gcarbohydrates
6,4 gfat
210kcal in Serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 6,4 g 8 %
Saturated fat L 0,91 g 5 %
Sodium L 143 mg 6 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 14,5 g 52 %
Total sugars L 12,7 g
Protein L 18,2 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 66 %Fat: 15 %382kcal / 100 g
  • Protein 19 %
  • Carbohydrates 66 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,2 gin the top quarter of Getreide und Pasta (median 8 g)
  • Fiber14,5 gin the top quarter of Getreide und Pasta (median 3 g)
  • Sugars12,7 gin the top quarter of Getreide und Pasta (median 2,2 g)
  • Fat6,4 gabove the median for Getreide und Pasta (median 2,8 g)
  • Saturated fat0,91 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium143 mgabove the median for Getreide und Pasta (median 131 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quite nice
Barcode
0659699736754
Label serving
55.0 g
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Oats + Whey Protein Prozis 382 30,9 g 49,1 g 6,4 g
Brownie Oat + Whey Powder Prozis 382 29,1 g 50,9 g 7,3 g
Whole Oat Powder Prozis 382 14,5 g 69,1 g 6,4 g
Pho Noodles Dry Jin Jin 382 7,3 g 83,6 g 0,91 g
Pad thai rice sticks Sun Luck 382 7,3 g 83,6 g 0,91 g
Mafalde Pasta Alicia 382 14,5 g 78,2 g 1,8 g
Rotini pasta Meijer 382 12,7 g 76,4 g 1,8 g
Miglio pappa ai cereali integrali Holle 382 11 g 74,3 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matcha & vanilla breakfast oats?

100 g of Matcha & vanilla breakfast oats has 382 kcal. Serving, 55.0 g (55 g): about 210 kcal.

Is Matcha & vanilla breakfast oats high in protein?

Matcha & vanilla breakfast oats contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 55.0 g (55 g). About 19 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).

How many carbs are in Matcha & vanilla breakfast oats?

Matcha & vanilla breakfast oats has 63,6 g of total carbohydrates per 100 g, including 14,5 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha & vanilla breakfast oats?

Matcha & vanilla breakfast oats contains 6,4 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).

How much sodium is in Matcha & vanilla breakfast oats?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0659699736754. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.