Mass Gainer
Packaged product Sonstige Lebensmittel Promatrix
Mass Gainer contains 395 kcal per 100 g. A Serving, 170 g (170 g) provides about 672 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,29 g | 1 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 0,18 mg | 0 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,74 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0,74 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,29 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0,18 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Promatrix
- Barcode
- 4809012803472
- Label serving
- 170 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| impact whey protein Myprotein | 395 | 75 g | 7,9 g | 7,1 g |
| Chorizo Gusto del Sol Micarna | 395 | 25 g | 1,1 g | 32 g |
| Protein Pmd | 395 | 65,8 g | 13,2 g | 9,2 g |
| Bazooka Rattlerz Sour Bazooka | 395 | 0 g | 92 g | 3 g |
| Protein lokma Züber | 395 | 20 g | 38 g | 16 g |
| 5941132019346 Dr. Oetker | 395 | 0 g | 98 g | 0 g |
| Oreo Brownie Meijer | 395 | 2,6 g | 65,8 g | 13,2 g |
| Continental grazing platter The deli | 395 | 19,9 g | 4,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 395 kcal. Serving, 170 g (170 g): about 672 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 28,1 g in Serving, 170 g (170 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Mass Gainer?
Mass Gainer has 74,1 g of total carbohydrates per 100 g, including 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 3,2 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Mass Gainer?
100 g contains 0,18 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809012803472. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.