Mass gainer
Packaged product Sonstige Lebensmittel Mutant
Mass gainer contains 375 kcal per 100 g. A Serving, 100gr (100 g) provides about 375 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 79,6 g | 29 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,37 g | 0,7 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 9,6 g)
- Fiber1,1 gabove the median for Sonstige Lebensmittel (median 0,9 g)
- Sugars1,4 gabove the median for Sonstige Lebensmittel (median 1,1 g)
- Fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,3 g)
- Saturated fat0,6 gabove the median for Sonstige Lebensmittel (median 0,48 g)
- Sodium76 mgbelow the median for Sonstige Lebensmittel (median 86 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mutant
- Barcode
- 0811662026600
- Quantity
- 100g
- Label serving
- 100gr
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de carbohidratos (maltodextrina, almidón de maíz céreo, almidón de cebada, batata, copos de avena), mezcla de proteínas de suero de leche (concentrado de proteína de suero), aislado de proteínas de suero de leche, proteína de suero de leche hidrolizada, mezcla de lípidos alimentarios (aceite de coco fraccionado, aguacate, semillas de calabaza), espesantes (soja desgrasada, guisantes, goma guar), migas de galleta (harina de trigo enriquecida, niacina, hierro reducido, mononitrato de tiamina, riboflavina, ácido folico) azúcar, aceite de colza, cacao, sal, gasificante: bicarbonato de sodio, contiene menos del 2% de: saborizante de nata natural, emulgente: lecitina de girasol, emulgente: lecitina de soja, edulcorante ñ: sucralosa, antiaglomerante: dióxido de silicio, enzimas (lactasa, proteasa), extracto de canela (cinulina pf), cereza ácida.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)SalzZimtHaferKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Standard 100% Plant protein Optimum nutrition | 375 | 60 g | 15 g | 8,8 g |
| High Protein Premium Protein Blend BSc | 375 | 67,9 g | 14,7 g | 3,6 g |
| Super food protein + cacao + maca Orgamix | 375 | 50,5 g | 17,5 g | 9,5 g |
| Lifestyle Shake BBfL Best BodiesforLife | 375 | 56,2 g | 30 g | 5,6 g |
| Vegan wondershake The Protein Works | 376 | 80 g | 7,6 g | 2,4 g |
| Protein +Watt | 376 | 90 g | 3 g | 0,3 g |
| Eiweiss 90 shake dm sportness | 374 | 86 g | 4 g | 1,5 g |
| Collagen Protein Bulk Nutrients | 376 | 90,3 g | 2,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass gainer?
100 g of Mass gainer has 375 kcal. Serving, 100gr (100 g): about 375 kcal.
Is Mass gainer high in protein?
Mass gainer contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100gr (100 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 9,6 g).
How many carbs are in Mass gainer?
Mass gainer has 79,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass gainer?
Mass gainer contains 1,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Mass gainer?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811662026600. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.