Mashed Potatoes and Bacon
Packaged product Gemüse Tactical Foodpack
Mashed Potatoes and Bacon contains 546 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 101 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of Gemüse (median 2,2 g)
- Sugars4,4 gin the top quarter of Gemüse (median 1,4 g)
- Fat34,9 gin the top quarter of Gemüse (median 2,9 g)
- Saturated fat11,4 gin the top quarter of Gemüse (median 1,6 g)
- Sodium900 mgin the top quarter of Gemüse (median 224 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tactical Foodpack
- Barcode
- 4744698010014
- Quantity
- 110g
- Category
- Kartoffelpüree
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Potatoes and Bacon?
100 g of Mashed Potatoes and Bacon has 546 kcal.
Is Mashed Potatoes and Bacon high in protein?
Mashed Potatoes and Bacon contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,2 g).
How many carbs are in Mashed Potatoes and Bacon?
Mashed Potatoes and Bacon has 44,6 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed Potatoes and Bacon?
Mashed Potatoes and Bacon contains 34,9 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Mashed Potatoes and Bacon?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4744698010014. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.