Poke bowling

Packaged product Sonstige Lebensmittel Leclerc

Poke bowling contains 198 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 198 kcal.

Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
8 gprotein
31 gcarbohydrates
4 gfat
198kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 4 g 5 %
Saturated fat L 0,7 g 4 %
Sodium not reported
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 4,2 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 65 %Fat: 19 %198kcal / 100 g
  • Protein 17 %
  • Carbohydrates 65 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars4,2 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0223449045597
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poke bowling?

100 g of Poke bowling has 198 kcal. Serving, 100.0 g (100 g): about 198 kcal.

How much protein is in Poke bowling?

Poke bowling contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Poke bowling?

Poke bowling has 31 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke bowling?

Poke bowling contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0223449045597. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2021. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.