Maple Syrup

Packaged product Süßigkeiten und Desserts Essenté

Maple Syrup contains 324 kcal per 100 g. A Serving, 1 serve, 20 ml (20 g) provides about 65 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup by Essenté, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
0 gprotein
79 gcarbohydrates
0 gfat
65kcal in Serving, 1 serve, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 79 g 29 %
Dietary fiber not reported
Total sugars L 79 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %324kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sugars79 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essenté
Barcode
6414000060102
Label serving
1 serve (20 ml)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 324 kcal. Serving, 1 serve, 20 ml (20 g): about 65 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serve, 20 ml (20 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Maple Syrup?

Maple Syrup has 79 g of total carbohydrates per 100 g, including 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6414000060102. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.