Mango Salsa
Packaged product Suppen und Saucen Tostitos
Mango Salsa contains 67 kcal per 100 g. A Serving, 30 ml (30 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
100 g provides 11 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 100 µg | 11 % |
| Vitamin C L | 4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 3 g)
- Fiber3,3 gin the top quarter of Suppen und Saucen (median 0,6 g)
- Sugars10 gin the top quarter of Suppen und Saucen (median 3,3 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 13,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 3 g)
- Sodium500 mgabove the median for Suppen und Saucen (median 483 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomato puree (water, tomato concentrate), mangoes, diced tomatoes in tomato juice (tomatoes, tomato juice, calcium chloride, citric acid), onions, sugar, water, jalapeño peppers, red peppers, vinegar, salt, garlic powder, chipotle peppers, spices, natural flavor, coriander.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taqueria Street Sauce Original Roja Herdez | 67 | 0 g | 6,7 g | 0 g |
| Cilantro Lime Herdez Taqueria Street Sauce | 67 | 0 g | 6,7 g | 3,3 g |
| Salsa for topping Old El Paso | 65 | 1,7 g | 12,7 g | 0,5 g |
| Dip mango e peperone Dippiù | 64 | 0,6 g | 7 g | 3,2 g |
| Nacho Dip Salsa medium K-Classic | 64 | 1,1 g | 14 g | 0,4 g |
| Egyptian Beetroot Dip Chris' | 63 | 1,5 g | 11,5 g | 1 g |
| Hot tomato salsa dip Ocado | 71 | 1,9 g | 11 g | 1,8 g |
| Dip zicca e zenzero Dippiù | 62 | 1,2 g | 13 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Salsa?
100 g of Mango Salsa has 67 kcal. Serving, 30 ml (30 g): about 20 kcal.
How much protein is in Mango Salsa?
Mango Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 3 g).
How many carbs are in Mango Salsa?
Mango Salsa has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Salsa?
Mango Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Salsa?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410026625. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.