Maiskörner
Packaged product Getreide und Pasta M-Classic
Maiskörner contains 53 kcal per 100 g. A Serving, 143 g (143 g) provides about 76 kcal.
Roughly 57 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 335 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 57 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Getreide und Pasta (median 6,4 g)
- Fiber2 gin the lowest quarter of Getreide und Pasta (median 3,8 g)
- Sugars2,5 gabove the median for Getreide und Pasta (median 1,9 g)
- Fat1,2 gin the lowest quarter of Getreide und Pasta (median 2,4 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium240 mgabove the median for Getreide und Pasta (median 172 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Classic
- Barcode
- 7613312305669
- Quantity
- 285g
- Label serving
- 143 g
- Category
- Maiskörner
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maiskorn 380g Eldorado Unil as | 55 | 1,5 g | 9,9 g | 1,1 g |
| Maïs en grains Auchan | 66 | 3 g | 9 g | 1,5 g |
| Corn Hak | 66 | 2,1 g | 12 g | 0,9 g |
| Maïskorrels All Seasons | 69 | 2,4 g | 11 g | 1,2 g |
| Grains de maïs M-Classic | 71 | 2,5 g | 11 g | 1,2 g |
| Maiskörner ohne Salz Migros | 71 | 2,5 g | 11 g | 1,2 g |
| Maiskörner Migros Bio | 71 | 2,5 g | 11 g | 1,2 g |
| Crispy Maïs g'woon | 71 | 2,5 g | 11 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maiskörner?
100 g of Maiskörner has 53 kcal. Serving, 143 g (143 g): about 76 kcal.
How much protein is in Maiskörner?
Maiskörner contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in Serving, 143 g (143 g). About 20 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,4 g).
How many carbs are in Maiskörner?
Maiskörner has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maiskörner?
Maiskörner contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Maiskörner?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312305669. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.