Mais Pop Corn
Packaged product Gemüse Buona Terra
Mais Pop Corn contains 363 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of Gemüse (median 9,4 g)
- Fat4,5 gin the top quarter of Gemüse (median 4,3 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buona Terra
- Barcode
- 8008703159904
- Category
- mais-a-pop-corn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais pop corn Verderosso Oro | 363 | 9,4 g | 67 g | 4,7 g |
| Mais per pop corn Unes | 363 | 9,4 g | 67 g | 4,7 g |
| Pop Corn CALLERIS | 356 | 9,2 g | 75,1 g | 3,8 g |
| mais per pop corn VéGé | 371 | 9,4 g | 73 g | 4,2 g |
| Mais Pop corn Decò | 375 | 12,9 g | 63,3 g | 4,5 g |
| Mais pop corn Colfiorito | 375 | 9,2 g | 75 g | 3,8 g |
| Mais per pop corn Fior di Loto | 375 | 9,2 g | 75 g | 3,8 g |
| Mais pop corn Italy-D | 375 | 9,2 g | 75,1 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Pop Corn?
100 g of Mais Pop Corn has 363 kcal.
Is Mais Pop Corn high in protein?
Mais Pop Corn contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 9,4 g).
How many carbs are in Mais Pop Corn?
Mais Pop Corn has 63,2 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Pop Corn?
Mais Pop Corn contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008703159904. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.