Maïs pop-corn bio

Packaged product Getreide und Pasta Markal

Maïs pop-corn bio contains 394 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 335 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs pop-corn bio by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
12 gprotein
75,9 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,67 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %394kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of Getreide und Pasta (median 6,4 g)
  • Fiber2,1 gin the lowest quarter of Getreide und Pasta (median 3,8 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 1,9 g)
  • Fat4,2 gabove the median for Getreide und Pasta (median 2,4 g)
  • Saturated fat0,67 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium40 mgin the lowest quarter of Getreide und Pasta (median 172 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Markal
Barcode
3329488631207
Quantity
500 g
Category
Maiskörner
Packaging
Plastic,bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

Maïs pop corn biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rostad majs saltad Eldorado 392 7,3 g 59 g 12 g
corn cake thins sea salt Savour bakes 385 9,4 g 79 g 2,3 g
Popcornmaïs Albert Heijn 374 11 g 71 g 4 g
Maïs pop corn bio Greenweez 365 9,4 g 61 g 4,3 g
Maïs pop corn Greenweez 363 9,7 g 67,4 g 4 g
Mais tostato Mainardi 426 7,4 g 72 g 12 g
Quick Grits Wegmans 357 7,1 g 78,6 g 0 g
Mais frit géant Plaza Del Sol 431 5,1 g 71,9 g 11,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs pop-corn bio?

100 g of Maïs pop-corn bio has 394 kcal.

Is Maïs pop-corn bio high in protein?

Maïs pop-corn bio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,4 g).

How many carbs are in Maïs pop-corn bio?

Maïs pop-corn bio has 75,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs pop-corn bio?

Maïs pop-corn bio contains 4,2 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in Maïs pop-corn bio?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329488631207. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.