Mais géant vert

Packaged product Gemüse Géant Vert

Mais géant vert contains 101 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 10 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 76 kcal per 100 g across 115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais géant vert by Géant Vert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
2,5 gprotein
19,1 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 160 mg 7 %
Total carbohydrates L 19,1 g 7 %
Dietary fiber L 2,1 g 8 %
Total sugars L 4 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 10 %101kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for Gemüse (median 2,6 g)
  • Fiber2,1 gbelow the median for Gemüse (median 2,8 g)
  • Sugars4 gbelow the median for Gemüse (median 5 g)
  • Fat1,1 gbelow the median for Gemüse (median 1,3 g)
  • Sodium160 mgbelow the median for Gemüse (median 172 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Géant Vert
Barcode
3254474026180
Category
Mais in Dosen
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mais géant vert?

100 g of Mais géant vert has 101 kcal.

How much protein is in Mais géant vert?

Mais géant vert contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,6 g).

How many carbs are in Mais géant vert?

Mais géant vert has 19,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais géant vert?

Mais géant vert contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Mais géant vert?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3254474026180. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.