Maïs doux bio
Packaged product Getreide und Pasta La Fourche
Maïs doux bio contains 106 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 322 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for Getreide und Pasta (median 5,8 g)
- Fiber3,1 gbelow the median for Getreide und Pasta (median 3,8 g)
- Sugars5,2 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat1,7 gbelow the median for Getreide und Pasta (median 2,4 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 3760324840450
- Quantity
- 0,33 kg
- Category
- Maiskörner
- Packaging
- fr:bocal-en-verre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs doux en grains*, eau, sel de Guérande. *Produits issus de l'agriculture biologique. Nouvelle récolte de maïs ! (suite à vos remarques, nous avons demander de changer de type de maïs)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux 280g ne Biocoop | 106 | 2,8 g | 18,4 g | 1,7 g |
| Maïs doux 125g ne Biocoop | 106 | 2,8 g | 18,4 g | 1,7 g |
| tane mısır konservesi çokça (a101) | 117 | 3 g | 23 g | 1 g |
| Kukuruzai spragesiam Gar2 | 94 | 3,7 g | 19,8 g | 1,6 g |
| MAÏS Croquant D'aucy | 89 | 2,9 g | 12 g | 2,4 g |
| Grains de maïs M-Classic | 89 | 2,9 g | 12 g | 2,4 g |
| Maïs doux en grains COOPERATIVE U ENSEIGNE | 89 | 2,9 g | 12 g | 2,4 g |
| Jonge maïs Ekoplaza | 85 | 2,9 g | 13 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux bio?
100 g of Maïs doux bio has 106 kcal.
How much protein is in Maïs doux bio?
Maïs doux bio contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 5,8 g).
How many carbs are in Maïs doux bio?
Maïs doux bio has 18,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux bio?
Maïs doux bio contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Maïs doux bio?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324840450. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.