Mah Mee
Packaged product Getreide und Pasta Mmmh
Mah Mee contains 123 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 24 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 54 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Getreide und Pasta (median 7,6 g)
- Sugars1,5 gin the lowest quarter of Getreide und Pasta (median 2,9 g)
- Fat3 gbelow the median for Getreide und Pasta (median 4,9 g)
- Saturated fat0,2 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
- Sodium560 mgabove the median for Getreide und Pasta (median 408 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mmmh
- Barcode
- 7610029202663
- Quantity
- 350g
- Category
- Teigwarengerichte
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Carbonara Fit Foods | 123 | 9,2 g | 14,9 g | 2,5 g |
| Penne Gorgonzola mit feinem Blattspinat Menü-Variant | 123 | 4,4 g | 19 g | 3 g |
| Pates et crevettes sauce curry Leader Price | 123 | 5,2 g | 15,6 g | 4,1 g |
| Kraut-Schupfnudeln Settele | 123 | 4,9 g | 15 g | 4,6 g |
| Cornets with minced meat Coop Betty Bossi | 123 | 6,3 g | 17 g | 3,1 g |
| Chicken Carbonara Life Smart | 123 | 7,8 g | 16,4 g | 2,9 g |
| Lasanha Bolonhesa Sadia Pacote 350g Sadia | 123 | 6,6 g | 12 g | 5,4 g |
| Spicy Farfalle Pasta with Italian Chicken Sausage Trader Joe's | 124 | 6,5 g | 14,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mah Mee?
100 g of Mah Mee has 123 kcal.
How much protein is in Mah Mee?
Mah Mee contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,6 g).
How many carbs are in Mah Mee?
Mah Mee has 16 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mah Mee?
Mah Mee contains 3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Mah Mee?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029202663. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.