Macadamia cruda

Packaged product Nüsse und Samen Eroski

Macadamia cruda contains 744 kcal per 100 g.

Roughly 93 % of its calories come from fat, with 4 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (733 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia cruda by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
744kcal per 100 g
7,9 gprotein
4,8 gcarbohydrates
76 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 744 kcal
Total fat L 76 g 97 %
Saturated fat L 13 g 65 %
Sodium L 280 mg 12 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 3 %Fat: 93 %744kcal / 100 g
  • Protein 4 %
  • Carbohydrates 3 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4 gbelow the median for Nüsse und Samen (median 4,1 g)
  • Fat76 gin the top quarter of Nüsse und Samen (median 75 g)
  • Saturated fat13 gin the top quarter of Nüsse und Samen (median 12 g)
  • Sodium280 mgabove the median for Nüsse und Samen (median 101 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010133523
Quantity
135 g
Category
Macadamia-Nüsse
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macadamia nuts HEMA 744 7,8 g 5,1 g 75 g
Macadamia ohne Öl geröstet & gesalzen REWE Beste Wahl 745 8,4 g 5,7 g 76,5 g
Noci di macadamia Iper 743 7,7 g 5,3 g 75 g
Noix de Macadamia Cora 746 8 g 7,1 g 74,6 g
Macadamia geröstet & gesalzen Spar 747 8,4 g 6,7 g 74 g
Noix de Macadamia EuroCompany 747 7,6 g 8,6 g 74 g
Roasted & salted macadamia Woolworths 740 7,8 g 4,8 g 76,1 g
Noix de macadamia Pronatura 740 7,1 g 8,3 g 73 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia cruda?

100 g of Macadamia cruda has 744 kcal.

How much protein is in Macadamia cruda?

Macadamia cruda contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 4 % of its calories come from protein.

How many carbs are in Macadamia cruda?

Macadamia cruda has 4,8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia cruda?

Macadamia cruda contains 76 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Macadamia cruda?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010133523. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.