Mac & Cheese Bake
Packaged product Sonstige Lebensmittel BIG Y
Mac & Cheese Bake contains 221 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 250 kcal.
Roughly 46 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 159 kcal per 100 g across 1.484 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,5 g | |
| Protein L | 9,7 g | 19 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 36 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for Sonstige Lebensmittel (median 8,2 g)
- Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,2 g)
- Sugars3,5 gin the top quarter of Sonstige Lebensmittel (median 2 g)
- Fat11,5 gin the top quarter of Sonstige Lebensmittel (median 6,7 g)
- Saturated fat6,2 gin the top quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium292 mgbelow the median for Sonstige Lebensmittel (median 345 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 14 IU |
|---|
Product details
- Brand
- BIG Y
- Barcode
- 0018894906261
- Label serving
- 4 ONZ
- Category
- Other Deli
Ingredients
BECHAMEL SAUCE (WHOLE MILK, HALF & HALF (MILK, CREAM), BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH SEA SALT, SPICES), MACARONI RIGATE (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR (ENRICHED WITH IRON NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)) GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES) PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT , ENZYMES, POWDERED CELLULOSE), SALT , BLACK PEPPER, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Bake?
100 g of Mac & Cheese Bake has 221 kcal. 4 ONZ (113 g): about 250 kcal.
How much protein is in Mac & Cheese Bake?
Mac & Cheese Bake contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in 4 ONZ (113 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 8,2 g).
How many carbs are in Mac & Cheese Bake?
Mac & Cheese Bake has 20,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,5 g of sugars.
How much fat is in Mac & Cheese Bake?
Mac & Cheese Bake contains 11,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Mac & Cheese Bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese Bake?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Juli 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386165. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2021. Imported 6. November 2026.
Last updated: . Source description: "MAC & CHEESE BAKE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.