Maaltijdsalade
Packaged product Gemüse Albert Heijn
Maaltijdsalade contains 130 kcal per 100 g. A Serving, 400.0 g (400 g) provides about 518 kcal.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 6,5 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Gemüse (median 4,3 g)
- Fiber2,8 gin the top quarter of Gemüse (median 1,8 g)
- Sugars6,5 gin the top quarter of Gemüse (median 3 g)
- Fat6 gbelow the median for Gemüse (median 7,9 g)
- Saturated fat0,5 gin the lowest quarter of Gemüse (median 1,3 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907698375
- Label serving
- 400.0 g
- Category
- Zubereitete Salate
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maaltijdsalade?
100 g of Maaltijdsalade has 130 kcal. Serving, 400.0 g (400 g): about 518 kcal.
How much protein is in Maaltijdsalade?
Maaltijdsalade contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 14 g in Serving, 400.0 g (400 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,3 g).
How many carbs are in Maaltijdsalade?
Maaltijdsalade has 14 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maaltijdsalade?
Maaltijdsalade contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907698375. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.