Lychee berry

Packaged product Früchte Macro mike pre workout

Lychee berry contains 312 kcal per 100 g. A Serving, 1 serving, 10 g (10 g) provides about 31 kcal.

Roughly 81 % of its calories come from protein, with 19 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 889 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lychee berry by Macro mike pre workout, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
63 gprotein
15 gcarbohydrates
0 gfat
31kcal in Serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 10 mg 0,4 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 63 g 126 %
Vitamin C L 800 mg889 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 19 %312kcal / 100 g
  • Protein 81 %
  • Carbohydrates 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C889 %

Nutritional insights

  • Protein63 gin the top quarter of Früchte (median 0,7 g)
  • Sugars3 gin the lowest quarter of Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium10 mgbelow the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L850 mg

Product details

Brand
Macro mike pre workout
Barcode
0754523953397
Label serving
1 serving (10 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lychee berry?

100 g of Lychee berry has 312 kcal. Serving, 1 serving, 10 g (10 g): about 31 kcal.

Is Lychee berry high in protein?

Lychee berry contains 63 g of protein per 100 g (126 % of the 50 g Daily Value), or 6,3 g in Serving, 1 serving, 10 g (10 g). About 81 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).

How many carbs are in Lychee berry?

Lychee berry has 15 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lychee berry?

Lychee berry contains 0 g of fat per 100 g.

What vitamins and minerals does Lychee berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (889 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lychee berry?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754523953397. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.