Lu Grany Biscuit Granen
Packaged product Süßigkeiten und Desserts Grany
Lu Grany Biscuit Granen contains 465 kcal per 100 g. A Serving, 1 biscuit 14,25 g (14,3 g) provides about 66 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 25 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber5,4 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars25 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat17 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,2 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium620 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cereals 65.6% (whole grain 49.1% (oatmeal 43.3%, whole wheat flour 5.8%), wheat flour 16.5%), sugar, vegetable oils (rapeseed, palm), glucose-fructose syrup, baking powders (sodium carbonates, ammonium carbonates, diphosphates), salt, emulsifiers (e472e, soya lecithins), cane sugar molasses, may contain egg, milk, nuts and sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlRaps (Rübsenöl)PalmölHafer
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lu Grany Biscuit Granen?
100 g of Lu Grany Biscuit Granen has 465 kcal. Serving, 1 biscuit 14,25 g (14,3 g): about 66 kcal.
How much protein is in Lu Grany Biscuit Granen?
Lu Grany Biscuit Granen contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,2 g in Serving, 1 biscuit 14,25 g (14,3 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Lu Grany Biscuit Granen?
Lu Grany Biscuit Granen has 65 g of total carbohydrates per 100 g, including 5,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lu Grany Biscuit Granen?
Lu Grany Biscuit Granen contains 17 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Lu Grany Biscuit Granen?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041196504. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.