Low Fat Prune Live Yogurt
Packaged product Milch und Eier Marks & Spencer
Low Fat Prune Live Yogurt contains 91 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for Milch und Eier (median 3,5 g)
- Fiber1,4 gabove the median for Milch und Eier (median 0,6 g)
- Fat2,2 gbelow the median for Milch und Eier (median 2,8 g)
- Saturated fat1,4 gbelow the median for Milch und Eier (median 1,9 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00868280
- Category
- Plum yogurts
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Yaourt britannique à faiblei en matières grasses (Lait) • Pruneaux (12%) • ':Eau • Sucre • Inuline • Fécule de maïs • Arômes • Jus dei concentré • Culture : Lactobacillus acidophilus • IVitamine D. Pour les allergènes, voir les ingrédients "{indiqués en gras. Ne convient pas aux personnes ':allergiques aux arachides et aux fruits à coque en IMPORTANT Peut; 1 raison des méthodes de fabrication. Icontenir des noyaux. A déguster dans le cadre dun Imode de vie sain complété par une alimentation variee: let équilibrée. Une portion apporte 1 x 109 des cultures Lactobacillus acidophilus. CONSERVATION A iC0nsornmer jusqu'au : voir sur le couvercle. Conserve(: tau réfrigérateur : de OOC à +50C. Ne Pas congeler. Une fois ouvert' ':consornmer dans les 3 jours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selský jogurt švestky se skořicí Hollandia | 89 | 3,1 g | 12 g | 3,1 g |
| Bio-Joghurt mild - Pflaume-Zimt Andechser Natur | 95 | 3,5 g | 13,6 g | 2,9 g |
| Joghurt mild Pflaume Rewe Bio | 95 | 3,3 g | 12,7 g | 3,1 g |
| Yaourt Fermier Quetshe Cannelle La Ferme Saint-Ulrich | 103 | 3,5 g | 15,2 g | 2,8 g |
| Sokeroimaton luumu jogurtti Juustoportti | 75 | 2,7 g | 7,9 g | 3,5 g |
| Yogur con mermefruta de ciruela verde La Ermita | 119 | 1,8 g | 17 g | 4,9 g |
| Activia con ciruelas Danone | 60 | 5,1 g | 9,2 g | 0,1 g |
| yogurt magro alla prugna cereali Primia | 56 | 3,3 g | 10 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Prune Live Yogurt?
100 g of Low Fat Prune Live Yogurt has 91 kcal.
How much protein is in Low Fat Prune Live Yogurt?
Low Fat Prune Live Yogurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,5 g).
How many carbs are in Low Fat Prune Live Yogurt?
Low Fat Prune Live Yogurt has 13,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Prune Live Yogurt?
Low Fat Prune Live Yogurt contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Low Fat Prune Live Yogurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00868280. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.