L'ovale Jambon champignons
Packaged product Mahlzeiten und Gerichte Sodebo
L'ovale Jambon champignons contains 190 kcal per 100 g. A Serving, 200 g (200 g) provides about 380 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 224 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of Mahlzeiten und Gerichte (median 11 g)
- Fiber4 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat5 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Saturated fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272824558
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Pizza mit Schinken und Käse
- Packaging
- fr:feuille-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Une pâte à pain fabriquée chaque matin par nos boulangers (42%) : farine de blé, eau, huile d'olive vierge extra (2%), levure boulangère, sel Avec une garniture (58%) composée : de sauce tomate cuisinée à l'huile d'olive: purée de tomate, eau, farine de blé, sel, huile d'olive vierge extra de jambon cuit (23%) fabriqué dans nos ateliers : jambon de porc, eau, sel, lactose, dextrose, stabilisant : E451, gélifiant : E407, bouillon de porc, arôme naturel de porc, sirop de glucose, conservateurs : E250, E316, ferments de champignons de Paris (19%) d'emmental selectionné par nos soins de basilic et d'origan pour la petite touche finale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölHefeTomatenWeizenmehlSalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza jambon champignons Marque Repère | 191 | 8,5 g | 29 g | 3,8 g |
| Die Ofenfrische Schinken-Ananas Dr. Oetker | 187 | 8 g | 29 g | 3,9 g |
| Jambon-fromage champignons Cora | 194 | 9 g | 28,7 g | 4,5 g |
| Pizza de jamón y queso La Mia Casa | 186 | 5,8 g | 22 g | 8,1 g |
| Pizza jamon y queso spar | 195 | 9,1 g | 24,6 g | 6,4 g |
| La Classique - Jambon Emmental Lidl | 196 | 10,4 g | 26,8 g | 4,7 g |
| Pizza Regina Jambon, champignon, fromage Picard | 196 | 9 g | 25,8 g | 5,8 g |
| Pizza cuite au feu de bois à la chiffonnade de jambon cuit et aux champignons MONOPRIX GOURMET | 196 | 8,4 g | 27 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'ovale Jambon champignons?
100 g of L'ovale Jambon champignons has 190 kcal. Serving, 200 g (200 g): about 380 kcal.
How much protein is in L'ovale Jambon champignons?
L'ovale Jambon champignons contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 16 g in Serving, 200 g (200 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 11 g).
How many carbs are in L'ovale Jambon champignons?
L'ovale Jambon champignons has 28 g of total carbohydrates per 100 g, including 4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'ovale Jambon champignons?
L'ovale Jambon champignons contains 5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in L'ovale Jambon champignons?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272824558. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.