Longaniza de cerdo
Longaniza de cerdo contains 212 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for Fleisch (median 14,3 g)
- Sugars0,8 gabove the median for Fleisch (median 0,7 g)
- Fat15 gin the lowest quarter of Fleisch (median 22 g)
- Saturated fat5,6 gin the lowest quarter of Fleisch (median 8,2 g)
- Sodium760 mgbelow the median for Fleisch (median 800 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chipolata pork sausages Marks & Spencers | 212 | 12,4 g | 2,9 g | 16,5 g |
| Polska Kielbasa Wasilewski | 212 | 16,5 g | 0 g | 15,3 g |
| Jagd Wurst Inzersdorfer | 212 | 14 g | 2,9 g | 16 g |
| Saucisse à l'ancienne x4 coupées au couteaux Charcuterie du Blavet | 212 | 16 g | 0,7 g | 16 g |
| Chicken & Sage Breakfast Sausage Patties Collegiate Naturals | 212 | 15,2 g | 3 g | 15,2 g |
| Butifarra fresca Lidl | 212 | 17 g | 1,5 g | 15 g |
| milay biberli tavuk salam | 212 | 9 g | 3,5 g | 18 g |
| Saucisses Dulano | 212 | 15 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longaniza de cerdo?
100 g of Longaniza de cerdo has 212 kcal.
Is Longaniza de cerdo high in protein?
Longaniza de cerdo contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14,3 g).
How many carbs are in Longaniza de cerdo?
Longaniza de cerdo has 1,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longaniza de cerdo?
Longaniza de cerdo contains 15 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Longaniza de cerdo?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20305659. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.