Lomper
Packaged product Brot und Backwaren Prima
Lomper contains 196 kcal per 100 g. A Serving, 26 gram (26 g) provides about 51 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 294 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Brot und Backwaren (median 8,2 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars5 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Fat0,8 gin the lowest quarter of Brot und Backwaren (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Sodium320 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,4 g |
Product details
Ingredients
Poteter (84 %), hvetemel, potetfiber, salt, konserveringsmiddel (E 200), surhetsregulerende middel (E 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buer Lomper 10stk BUER AS | 196 | 5 g | 40 g | 0,8 g |
| Corn Tortillas Manny's | 196 | 3,9 g | 39,2 g | 2 g |
| White lavish flatbread Sprouts | 196 | 16,1 g | 32,1 g | 3,6 g |
| Snack Wraps Wholemeal Rebel Bakehouse | 198 | 10,1 g | 32,8 g | 6,2 g |
| Carb Balance Original Wraps Mission | 198 | 13,4 g | 9 g | 4,8 g |
| Spelt lopme Nye Sander | 194 | 6,8 g | 38,1 g | 0,9 g |
| Tortillas de maiz komali | 199 | 4,2 g | 37,2 g | 2,7 g |
| Flax, Oat Bran & Whole Wheat Wraps Joseph's | 190 | 16,7 g | 28,6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomper?
100 g of Lomper has 196 kcal. Serving, 26 gram (26 g): about 51 kcal.
How much protein is in Lomper?
Lomper contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in Serving, 26 gram (26 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,2 g).
How many carbs are in Lomper?
Lomper has 40 g of total carbohydrates per 100 g, including 4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomper?
Lomper contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Lomper?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069727089. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.