Litebread mixed grain
Packaged product Brot und Backwaren Huntley and Palmer's
Litebread mixed grain contains 373 kcal per 100 g. A Serving, 6.3 g (6,3 g) provides about 23 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 5,9 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber6,2 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars5,9 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat1,6 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium240 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huntley and Palmer's
- Barcode
- 9400553447313
- Quantity
- 125g
- Label serving
- 6.3 g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS Mixed Grains (Wholegrain Wheat Flour, Spelt Flour, Rice Flour, Rye Flour, Buckwheat Flour), Sugar, Salt, Barley Malt Flour. Contains Milk Solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlReis
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|---|---|---|---|---|
| Speltcrackers Your Organic Nature | 373 | 15,7 g | 66,4 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Litebread mixed grain?
100 g of Litebread mixed grain has 373 kcal. Serving, 6.3 g (6,3 g): about 23 kcal.
Is Litebread mixed grain high in protein?
Litebread mixed grain contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,76 g in Serving, 6.3 g (6,3 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Litebread mixed grain?
Litebread mixed grain has 73,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Litebread mixed grain?
Litebread mixed grain contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Litebread mixed grain?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400553447313. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.