Lion
Packaged product Süßigkeiten und Desserts Nestlé
Lion contains 483 kcal per 100 g. A Serving, 1 bar, 42 g (42 g) provides about 203 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 44,8 g | |
| Added sugars L | 45 g | 90 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
- Sugars44,8 gbelow the median for Süßigkeiten und Desserts (median 48 g)
- Fat22,2 gin the lowest quarter of Süßigkeiten und Desserts (median 29,6 g)
- Saturated fat11,9 gin the lowest quarter of Süßigkeiten und Desserts (median 16,5 g)
- Sodium180 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 7613035318823
- Quantity
- 42g
- Label serving
- 1 bar (42 g)
- Category
- Schokoladentafeln
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, sugar, wheat flour, sweetened condensed milk (milk, sugar), cocoa butter, palm oil, whole milk powder, cocoa mass,whey powder (from milk), maltodextrin, skimmed milk powder, wheat starch, emulsifier (sunflower lecithin), salt, raising agent (sodium bicarbonate), caramelised sugar, natural vanilla flavouring, thickener (carrageenan),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlMilchKakaobutterPalmölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers crisp Snickers | 483 | 0 g | 61 g | 12 g |
| Crisp Single SNICKERS | 483 | 7,1 g | 61 g | 23 g |
| Marzipan Nougat Riegel DmBio | 483 | 8 g | 45 g | 29 g |
| Marzipan Nougat Riegel Zartbitter DmBio | 483 | 8 g | 45 g | 29 g |
| Coconut Mini Bar Lidl | 483 | 3,6 g | 59 g | 25 g |
| Cocos & Choco Minis Mister Choc | 483 | 3,6 g | 59 g | 25 g |
| BAR NewTree | 483 | 10 g | 30 g | 40 g |
| M&m’s milk 380g M&M's | 483 | 4,4 g | 70,8 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 483 kcal. Serving, 1 bar, 42 g (42 g): about 203 kcal.
How much protein is in Lion?
Lion contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,3 g in Serving, 1 bar, 42 g (42 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Lion?
Lion has 64,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 44,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 22,2 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
How much sodium is in Lion?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035318823. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.