Linzenspread
Packaged product Süßigkeiten und Desserts Allos
Linzenspread contains 165 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 205 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 28 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sugars5,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fat10,4 gin the lowest quarter of Süßigkeiten und Desserts (median 14,1 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium600 mgin the top quarter of Süßigkeiten und Desserts (median 514 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allos
- Barcode
- 4016249173920
- Quantity
- 140 g
- Category
- Lentil spreads
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten* 21%, rode paprika* 17%, uien*, beluga linzen* 13% zonnebloemolie, water, agavediksap*, mosterd* (water, mosterdzaad*, brandewijnazijn, zeezout, koriander, paprika poeder, piment*, kurkuma*), balsamicoazijn* 2% (witte wijnazijn*, druivenconcentraat), dubbel geconcentreerde tomatenpuree* 2%, citroensapconcentraat*, zeezout, uienpoeder, knoflookpoeder, zwarte peper *gecontroleerd biologische teelt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsenathlet Kurkuma Gelbe Linse Mango Protein Aufstrich Nabio | 164 | 6 g | 8,1 g | 11 g |
| Tartinade lentilles beluga balsamiques Tartex | 163 | 4,4 g | 11 g | 10 g |
| Linsenpesto Paprika Vemondo | 170 | 3,9 g | 9,8 g | 11,9 g |
| Tartinable lentille corail tomate Biocoop | 170 | 5,8 g | 9,4 g | 11 g |
| Linzencurry Your Organic Nature | 159 | 4,1 g | 14,3 g | 5,9 g |
| hummus de lentilles rouges fontaine santé | 173 | 6,7 g | 6,7 g | 13,3 g |
| Rote Linse Walnuss Dattel Nabio | 176 | 5,9 g | 11 g | 11 g |
| Vegane Linsencreme Pikante Paprika Vemondo | 154 | 3,5 g | 10,8 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzenspread?
100 g of Linzenspread has 165 kcal.
How much protein is in Linzenspread?
Linzenspread contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,1 g).
How many carbs are in Linzenspread?
Linzenspread has 10,6 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linzenspread?
Linzenspread contains 10,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Linzenspread?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249173920. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.