Lindahls protein pudding saveur vanille
Packaged product Süßigkeiten und Desserts Nestlé
Lindahls protein pudding saveur vanille contains 71 kcal per 100 g. A Serving, 150 gram (150 g) provides about 107 kcal.
Roughly 56 % of its calories come from protein, with 41 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 41 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium55 mgbelow the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290026540
- Quantity
- 150 gram
- Label serving
- 150 gram
- Category
- Vanillecremepuddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé 87,7%, protéines de _lait_, amidon modifié, épaississant (pectine), arome, colorant (bêta-carotène), édulcorants (acésulfame-K, sucralose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yopro 18g protein pudding vanilla flavour Danone | 72 | 10 g | 6,1 g | 0,8 g |
| Crème desserts saveur vanille Lindahls | 72 | 10,4 g | 7,1 g | 0,2 g |
| Crème dessert saveur vanille Lindahls | 72 | 10,4 g | 7,1 g | 0,2 g |
| Crème dessert vanille Danone | 73 | 3,3 g | 12,9 g | 0,9 g |
| High Protein Pudding REWE | 74 | 10 g | 5,1 g | 1,5 g |
| Dessert proteico - gusto vaniglia Lidl | 74 | 10 g | 5 g | 1,5 g |
| Nutrisaveurs Crèmes Dessert Vanille Nutrisaveurs | 75 | 11,1 g | 2,5 g | 1,7 g |
| Protein pudding vanilla ProPud | 75 | 10 g | 4,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindahls protein pudding saveur vanille?
100 g of Lindahls protein pudding saveur vanille has 71 kcal. Serving, 150 gram (150 g): about 107 kcal.
Is Lindahls protein pudding saveur vanille high in protein?
Lindahls protein pudding saveur vanille contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in Serving, 150 gram (150 g). About 56 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,9 g).
How many carbs are in Lindahls protein pudding saveur vanille?
Lindahls protein pudding saveur vanille has 7,3 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindahls protein pudding saveur vanille?
Lindahls protein pudding saveur vanille contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lindahls protein pudding saveur vanille?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290026540. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.