Lin doré
Packaged product Nüsse und Samen Naturaline
Lin doré contains 408 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 505 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for Nüsse und Samen (median 20,6 g)
- Fiber28 gin the top quarter of Nüsse und Samen (median 27,1 g)
- Sugars0,1 gin the lowest quarter of Nüsse und Samen (median 1,5 g)
- Fat34 gin the lowest quarter of Nüsse und Samen (median 38 g)
- Saturated fat8,9 gin the top quarter of Nüsse und Samen (median 3,7 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaline
- Barcode
- 3347435510047
- Quantity
- 250g
- Category
- Goldflachssamen
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
lin doré* *issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio lino dorado triturado Sol Natural | 406 | 20 g | 7 g | 34 g |
| Organic Golden Flax Seed BiOrganik | 461 | 24,4 g | 2 g | 30,9 g |
| Len złoty Batom | 461 | 24 g | 2 g | 31 g |
| Linhaça dourada moída biológica Bio | 477 | 19 g | 13 g | 31 g |
| Sementes de Linhaça Dourada Bio | 477 | 19 g | 13 g | 31 g |
| Lino Hacendado | 479 | 22 g | 13 g | 31 g |
| Semillas de lino dorado Naturgreen | 483 | 22 g | 13 g | 31 g |
| Lin doré Graines de Gascogne | 487 | 22 g | 5,9 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lin doré?
100 g of Lin doré has 408 kcal.
Is Lin doré high in protein?
Lin doré contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 20,6 g).
How many carbs are in Lin doré?
Lin doré has 7 g of total carbohydrates per 100 g, including 28 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lin doré?
Lin doré contains 34 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Lin doré?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3347435510047. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.