Lima bonen
Packaged product Bohnen und Hülsenfrüchte Picnic
Lima bonen contains 100 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 100 kcal.
Roughly 56 % of its calories come from carbohydrates, with 32 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 89 kcal per 100 g across 269 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 56 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,6 g)
- Fiber6,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,9 g)
- Fat1,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Saturated fat0,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326000240
- Label serving
- 100.0 g
- Category
- Hülsenfrüchte in Dosen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli cannellini Consilia | 100 | 6,4 g | 13 g | 1,2 g |
| weiße Riesenbohnen K-Classic | 100 | 6,4 g | 12 g | 0,9 g |
| Cannellini bonen Jumbo | 100 | 5,8 g | 16,8 g | 0,4 g |
| Pois chiches Leader Price | 100 | 5,4 g | 14,5 g | 1,9 g |
| beans maple-style No Name | 100 | 4,7 g | 21 g | 0,5 g |
| Garbanzo Extra Pedrosillano INDS. RACIONERO S.A. | 100 | 5,7 g | 12 g | 1,9 g |
| Organic 4 bean mix Macro wholefoods market | 100 | 6,7 g | 13,1 g | 1,3 g |
| Spicy Refried Beans Western Family | 99 | 5,9 g | 18,3 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima bonen?
100 g of Lima bonen has 100 kcal. Serving, 100.0 g (100 g): about 100 kcal.
How much protein is in Lima bonen?
Lima bonen contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,8 g in Serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,6 g).
How many carbs are in Lima bonen?
Lima bonen has 12 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lima bonen?
Lima bonen contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326000240. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.