How many calories are in Lima bonen?

100 g of Lima bonen has 100 kcal. Serving, 100.0 g (100 g): about 100 kcal.

How much protein is in Lima bonen?

Lima bonen contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6.8 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.6 g).

How many carbs are in Lima bonen?

Lima bonen has 12 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lima bonen?

Lima bonen contains 1.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lima bonen

Packaged product Beans and Legumes Picnic

Lima bonen contains 100 kcal per 100 g. A serving, 100.0 g (100 g) provides about 100 kcal.

Roughly 56% of its calories come from carbohydrates, with 32% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

6.8 gprotein

12 gcarbohydrates

1.2 gfat

100kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber L	6.5 g	23%
Total sugars L	0.7 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 56%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gin the top quarter of beans and legumes (median 5.6 g)
Fiber6.5 gin the top quarter of beans and legumes (median 4.9 g)
Fat1.2 gin the top quarter of beans and legumes (median 0.6 g)
Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326000240
Label serving: 100.0 g
Category: Canned legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720326000240. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.