Lightly Salted Rice Cakes
Packaged product Süßigkeiten und Desserts Quaker
Lightly Salted Rice Cakes contains 389 kcal per 100 g. A Serving, 1 cake, 9 g (9 g) provides about 35 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,1 g | 22 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Sodium167 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0003000016901
- Label serving
- 1 cake (9 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolly Rancher Tropical Hard Candy The Hershey Company | 389 | 0 g | 94,4 g | 0 g |
| Handcrafted Eccles Cake Marks & Spencer | 389 | 3,7 g | 61,9 g | 13,7 g |
| Chocolate coconut almond protien Naked Nutrition | 389 | 55,6 g | 19,4 g | 9,7 g |
| Cinnamon hard candy Brach's | 389 | 0 g | 100 g | 0 g |
| Alfajor Coconut Cookie Bites Manso Bakery | 389 | 5,6 g | 50 g | 19,4 g |
| Rice cake My Gusto | 389 | 8,1 g | 81 g | 3,1 g |
| Dolly Parton's Chocolate Cake Mix Duncan Hines | 389 | 5,6 g | 80,6 g | 4,2 g |
| Christmas Mix | Apple & Cherry Flavored Hard Candies ALDI | 389 | 0 g | 94,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Rice Cakes?
100 g of Lightly Salted Rice Cakes has 389 kcal. Serving, 1 cake, 9 g (9 g): about 35 kcal.
Is Lightly Salted Rice Cakes high in protein?
Lightly Salted Rice Cakes contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 1 g in Serving, 1 cake, 9 g (9 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Lightly Salted Rice Cakes?
Lightly Salted Rice Cakes has 77,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Rice Cakes?
Lightly Salted Rice Cakes contains 0 g of fat per 100 g.
How much sodium is in Lightly Salted Rice Cakes?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003000016901. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.