Light - Leger Feta
Packaged product Milch und Eier Selection
Light - Leger Feta contains 200 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 276 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Eisen L | 0,33 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Milch und Eier (median 16,5 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat13,3 gin the lowest quarter of Milch und Eier (median 23 g)
- Saturated fat8,3 gin the lowest quarter of Milch und Eier (median 16 g)
- Sodium1.500 mgin the top quarter of Milch und Eier (median 944 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cheese: pasteurized partly skimmed milk,/ modified milk ingredients, bacterial culture, calcium chloride, microbial enzyme, lipase. brine: water, salt, calcium chloride, lactic acid. contains: milk. ingrédients: fromage: lait partiellement écrémé pasteurise, substances bactérie jifices culture anne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Saputo | 200 | 20 g | 0 g | 13,3 g |
| Feta Saputo | 200 | 23,3 g | 0 g | 13,3 g |
| Feta cheese Cedar | 200 | 16,7 g | 3,3 g | 15 g |
| Feta Saputo | 200 | 20 g | 3,3 g | 13,3 g |
| Whipped feta Yamas | 199 | 11 g | 3,7 g | 16 g |
| Greek style salad cheese Sainsbury's be good to yourself | 196 | 22 g | 1 g | 11,5 g |
| Turkish soft cheese Sutdiyari | 207 | 13,9 g | 1,4 g | 16,1 g |
| Schaf-Käse leicht Mitakos | 190 | 20 g | 0,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light - Leger Feta?
100 g of Light - Leger Feta has 200 kcal.
Is Light - Leger Feta high in protein?
Light - Leger Feta contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 16,5 g).
How many carbs are in Light - Leger Feta?
Light - Leger Feta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light - Leger Feta?
Light - Leger Feta contains 13,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Light - Leger Feta?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749915762. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.