Light and free Skyr
Packaged product Früchte Danone
Light and free Skyr contains 70 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 49 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 49 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for Früchte (median 8,9 g)
- Fiber0 gin the lowest quarter of Früchte (median 0,25 g)
- Sugars7,8 gbelow the median for Früchte (median 8,3 g)
- Fat0,1 gin the lowest quarter of Früchte (median 0,2 g)
- Sodium32 mgin the lowest quarter of Früchte (median 40 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033491633584
- Quantity
- 2 X 145 g
- Category
- Fruchthimmel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, framboise (9,8%), sucre (4,2%), jus de grenade à base de concentré (2,7%), épaississants (amidon transformé de maïs, gomme guar, carraghénanes), citrate de calcium, jus concentré de carotte pourpre, arôme naturel, jus concentré de citron, ferments lactiques (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free sur lit de fruits framboise & jus de grenade Danone | 70 | 8,6 g | 8,5 g | 0,1 g |
| Light & free skyr sur lit myrtille cranberry 145 g x 1 Danone | 70 | 8,5 g | 8,3 g | 0,2 g |
| Peach icelandic style skyr yogurt Ísey | 70 | 8,9 g | 3,9 g | 2,1 g |
| Siggi's Heidelbeere Siggi's | 70 | 9,7 g | 7,7 g | 0 g |
| Skyr persikka Isey | 70 | 8,9 g | 3,8 g | 2,1 g |
| Skyr Fraise Danone | 70 | 8,6 g | 8,4 g | 0,2 g |
| Yogur tipo islandés trozos durazno Danone | 70 | 7,2 g | 9,9 g | 0,2 g |
| Skyr Light & Free Skyr | 71 | 8,6 g | 8,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light and free Skyr?
100 g of Light and free Skyr has 70 kcal.
How much protein is in Light and free Skyr?
Light and free Skyr contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Früchte, that is below the median (median 8,9 g).
How many carbs are in Light and free Skyr?
Light and free Skyr has 8,5 g of total carbohydrates per 100 g, including 0 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light and free Skyr?
Light and free Skyr contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Light and free Skyr?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491633584. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.